Fitness for Any BodyAny Level, Any Age,
Any Experience
Any Body's Pilates
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"I
have been to a few of the large Pilates mat classes offered at local
gyms, and nothing compares to the personal attention you receive at
Any Body's Pilates. Karen is able to give you the one-on-one
instruction needed to get the most out of your hour. The prices are
reasonable and the schedule is flexible. I definitely recommend
calling Any Body's Pilates for an appointment."
~~ Regina
Leap Into Pilates!
Buy 3 Private Sessions - $150
Get 3 FREE Mat Classes!
Offer expires February 29, 2012 - call for details
Welcome Liz Bernstein!!
Buy 3 Private Sessions - $150
Get 3 FREE Mat Classes!
Offer expires February 29, 2012 - call for details
Welcome Liz Bernstein!!
Any Body's Pilates is happy to welcome Liz Bernstein as a full-time instructor. Liz recently relocated to Charleston from Florida. Originally from Philadelphia, Liz graduated from NC
State University where she competed as an NCAA Division I gymnast. The impact and stress of competitive gymnastics, combined with a car accident, led to Liz's interest in Pilates. Seeking relief from chronic pain and injury, Liz began to rehabilitate and understand her body and how it functions. Liz's extensive background and training includes certifications from Core Dynamics with MIchelle Larson, Power Pilates, and Pilates Institute of America. Based on her own experience recovering from chronic injuries, Liz hopes to help educate clients about their bodies and show them that with a little hard work, they can create the body they've always wanted.
State University where she competed as an NCAA Division I gymnast. The impact and stress of competitive gymnastics, combined with a car accident, led to Liz's interest in Pilates. Seeking relief from chronic pain and injury, Liz began to rehabilitate and understand her body and how it functions. Liz's extensive background and training includes certifications from Core Dynamics with MIchelle Larson, Power Pilates, and Pilates Institute of America. Based on her own experience recovering from chronic injuries, Liz hopes to help educate clients about their bodies and show them that with a little hard work, they can create the body they've always wanted. To schedule an appointment with Liz, Email or call the studio 843.641.0185; or contact Liz directly via Email or cell: 561.921.7171. You can also view Liz's schedule or request appointments online.
We are in Avondale!!
845-1D Savannah Highway
Entrance on Daniel Street -- next to Skin Therapy Center
Call to schedule an appointment: 843.641.0185
845-1D Savannah Highway
Entrance on Daniel Street -- next to Skin Therapy Center
Call to schedule an appointment: 843.641.0185
Any Body's Pilates offers Private and Semi-private sessions by appointment and small-group Mat classes on a weekly schedule. All sessions can be modified to accommodate individual needs. Our studio offers highly-qualified instructors, and high-quality equipment in a professional studio setting.
Any Body's Pilates accepts Visa, Mastercard and Discover. Pay with your debit/credit card at the studio or online. Clients can check their schedules, accounts, visit history and more via our online scheduler.
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"My interest in Pilates began when I hired Karen as a personal trainer at the gym. In my limited knowledge, I thought Pilates and yoga were the same, but soon found out how totally different they really are! Karen inquired about fitness goals and tailored a program that would be challenging and fun. With Karen’s guidance, I learned exercises that not only increased my strength and improved my muscle tone, but as an additional benefit, my posture improved dramatically. As a result, I completed the New York Marathon with less soreness and stiffness. I would recommend Karen to anyone, regardless of their current fitness level, looking for a fun, safe way to improve their overall fitness level."
~~Tom
